Who are you and what did you do with my wife?

My husband said that to me this past weekend.  He is both mystified and entertained by my increasing levels of energy, focus and jobs completed.  Let's face it.  I have been a life long procrastinator.  I have spent most of my adult life starting one thing and getting distracted and moving on to the next.  Most things eventually get done, but only the ones I'm really interested in.
Our 15 year old can stretch a 30 minute task into a 3 day project.  She learned from a master.

JUST DO IT

This has been my New Year's resolution.  Taking charge of my health and wellness is rippling over into the rest of my life and it's kind of amazing.  The more I pay attention to what I'm eating, making sure I'm getting real exercise in, and hanging out with my HappyLight each morning for a bit, the more ready I am for the challenges of the day.

I think I've also decided that multi-tasking is a load of crap.  Each morning I've been sitting down and taking 5 minutes to make a list - not my old "to-do list", but a specific hourly list.  When I really need help staying focused I set the alarm on my phone to ding me each hour so I can see where I'm at and stay on track.  This is particularly helpful when I am working at home.  Each hour I take a minute to check in on my day.  At the end of the day I take 5 more minutes to see what needs to be taken care of the next day.  That's it.  I just ordered the book that this strategy came from and am looking forward to the next step.

18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done    Peter Bregman

Here's the thing.  I am an Idea Person.  I am an Originator.  I am a Dreamer.  I am a Creator.  These are all amazing things to be.  However, as one who works mostly independently, it means I have a lot of great ideas and projects etc. that NEVER GET DONE.  

This is the year they get done or dismissed.  I'm working to create structures that help bring me back to earth a little bit as a doer, or a pragmatist, by making my lists and actually getting things done.  I'm also ready to bring other's into my business world and really begin to create and grow my little Music and Arts Community into something that I can be super proud of.

I feel like the 20-something energizer bunny has re-surfaced and is meeting the 40-something wise woman and the potential to rock the world is kind of exciting.  I think my husband is in shock.

I CHOOSE PEACE

2013 has been a suckish year.  I just looked over my last few posts and am tired of hearing myself complain!  I really have a pretty amazing life, but this year has been filled with grief, loss, illness and stress.  I've spent the year comforting, crying with, caring for and yelling at the people I love the most.  Each "beginning" I say "fresh start!" Beginning of Spring, beginning of summer, beginning of school... Each one has been tainted by grief.  As someone who generally dreads the shortening days, I look forward to the end of this year and a fresh beginning in 2014.

Our own personal grief and loss is one thing.  We can talk about it, process it, explain it.  People get sick, people die.  It's what happens.  All we can do is share memories and care for those left behind. It is a sad, but normal part of life.

What is difficult to wrap my brain around is the seemingly increasing grief and loss in the world.  Every time I turn on the radio, tv or computer, there's been another shooting or bombing.  Another mother is mourning.  Another father is weeping.  Mass shootings continue.  After each one, attention ramps up, but those with the guns and money are louder and more persistent and we go back to our lives while those directly affected try to pick up the pieces.  The amount of money spent on protecting the "rights" of gun owners, while we fight for every dollar for education, healthcare and even food, is outrageous.  We don't even realize how many gun deaths since Sandy Hook have happened.

We say that the bombings and massacres in the Middle East aren't OUR problem.  It's those "others."  We ignore them until it directly affects us and then we blame them, pushing us all further into "us" and "them."  Encouraging "them" to hate us.  They are DIFFERENT.  When a beautiful, smart young woman who happens to be an American of Indian descent, much like I'm an American of Norwegian descent, garners an obscene flurry of racist, hateful comments simply by being crowned Miss America, it's easy to see why the world might hate us.  WE ARE HATEFUL TO OUR OWN CITIZENS.  I'm ashamed.

IT MAKES ME NAUSEOUS.

I'm 45 years old and I struggle with trying to understand the hate and ugliness in the world.  My youngest is 14 and experiences waves of sadness that sometimes threaten to carry her away.  I can only assume that her personal sadness about losing Auntie Ellen and her Grandpa this year are made more intense by the sadness, grief and pain she sees in the world.  She is too old to shelter, but too young to understand. I can't explain it and I can't hide it or ignore it.

IT MAKES ME ANGRY.

I can only choose to move forward.  We must TEACH our children to choose love and compassion.  We must TEACH them that caring for others is how they will save the world.  We must SHOW them that bullies don't win.  There is so much going on in schools around bullying, but where do we think it starts?  When do we pay as much attention to the grown-up bullies in our communities and governments?  The NRA?  BULLIES.  Tyrants and Dictators around the world?  BULLIES.
Children learn what they see and live and when they see the bullies getting the power and control, they learn that to be in charge you must be a bully too.

I CHOOSE PEACE.

This Saturday, Sept. 21st is the International Day of Peace.  I will spend it with colleagues, friends, family and strangers, at Elizabeth Park in Hartford, CT.  From 10 am -1 pm we will be together.

WE WILL PREPARE PEACE ~ RALLY PEACE ~ SPEAK PEACE ~ CELEBRATE PEACE

We will TEACH our children that PEACE AND LOVE WIN.

We will TEACH our children that to change the world for the better we must COME TOGETHER.

We will TEACH our children that there is HOPE, but they must be STRONG and VOCAL.

We can STEP UP and be louder and more persistent about PEACE and LOVE or we can go on about our lives, shaking our heads, wringing our hangs and participating in memorials, while those with the guns and money and power allow our world to be destroyed by hate and violence.

What will you choose?

"It is not enough to teach children how to read, write and count. Education has to cultivate mutual respect for others and the world in which we live, and help people forge more just, inclusive and peaceful societies."

UN Secretary-General Ban Ki-moon 

Love wins

Yesterday was 9/11.  An Anniversary we will forever remember.  I was a younger mom, grateful to be with my neighbor on a terrible day.  The next day I began my life's work with my first Music Together classes and that's what I choose to remember.  I will always remember that as sad as we were, coming together in a community to sing brought joy and healing to our community.

This year was different for me.  I didn't want to focus on the tragedy.  I wanted to get on with my day and sing and dance with the new families that came to my demo classes.  I found myself feeling uncharacteristically annoyed by some of the remembrances.  Don't get me wrong ~ I will always feel the pain of that day and the overwhelming swelling of pride at how we as a country came together.

I couldn't help thinking that all the "remembrances" and "memorials" in the world mean squat if we cannot get our act together and change how we live in the world.  If we cannot create a community that cares for the least of these and welcomes people of all races and religions and orientations to our shores, we will continue to allow hate to fester.

When we are bickering at the national level about ensuring that ALL children have enough food to eat and that ALL people should have access to basic health care, we ignore that when people are desperate, they do desperate things.

When time is spent protecting the "rights" of gun owners, and "memorializing" the hundreds of thousands of people killed by guns in the US, we send a message to the world that we don't care about the weakest of our citizens.

I spent much of my life watching what I said.  I didn't want to "offend" people or hurt their feelings or whatever.   Over the last 5 years, since I hit the magic 4-0, that's been changing.  Maybe that's what it is to finally grow up.  Maybe I've just gotten tired of listening to people talk nonsense.  Maybe my filter is faulty.  I still prefer to debate and discuss.  My intention is never to offend or hurt.

But I won't keep my mouth shut anymore when I see injustice or stupidity.

Caring for others is never a bad thing.  Looking the other way is unacceptable.  Blindly following the crowd is stupid.  I prefer to live my life with my eyes open, sharing love and kindness with the world.  Love will always win. 

Day of Independence

The 4th of July is about more than picnics and fireworks ~ like other holidays I think the meaning is sometimes lost in the "fun".
Growing up, 4th of July was a big deal.  My parents love their country and we always celebrated in some way, often with a powerful moment of remembrance in addition to the picnics and fireworks that were always a part of it.  In 1976 I remember going to Fort Snelling in MN with my cousins.  I'm not even sure it was actually on the 4th, but in 1976, the 4th of July lasted for several days!
When our first child was a baby, we went to the fireworks in Boston with college friends and aside from the crush of people, had a great time.  The Boston Pops and the Fireworks were amazing - being with so many others to celebrate our country's birthday was amazing!
What saddens me is that these days I don't feel the same way.  
I grew up feeling incredible pride in my country and I still love it and am thankful that this is my home.  After traveling in Eastern Europe in 1988, I will never take my freedom for granted.
 My children have grown up in a different world than I did.  I know that the US wasn't perfect in the 70's and 80's, but there was a different sense of respect for the overall position of our country and those leading it.  Big mistakes like Watergate, were obviously taken on, but we didn't follow every move every legislator made and they didn't "tweet" everything they did. We didn't OBSESS about our leaders being personally FLAWLESS.  Maybe we did, but knew less because our access to their personal lives was limited by lack of technology.  Perhaps that was a good thing.
We miss out today because some of those who could be incredible leaders choose not to put themselves and their families under the intense microscope we now use to make sure everyone is FLAWLESS.  Why are we surprised then when word gets out that some legislator had an affair, or made some other personal MISTAKE.  By expecting perfection, we have created our own governmental nightmare filled with congressman and senators who portray themselves as FLAWLESS and above it all and therefore in a position to tell us how to live our lives.  We know they are NOT perfect, simply better at hiding their indiscretions and mistakes.
Maybe it's social media, maybe it's because those in positions of power can't get their act together, maybe it's because we spend more time making excuses for why we can't do the right thing instead of just doing the right thing.  Whatever it is, it seems like more often I am disappointed and frustrated with the way things are going.  Our tolerance for personal failings has vanished.  If something someone says 30 years ago can practically destroy a career, why would any of us step out into the limelight?  WE ARE HUMAN.  WE MAKE MISTAKES.  No wonder our children are stressed.
When we as a country could do great things, we spend time trying to take away safety nets from those who need them most because "BIG GOVERNMENT IS BAD."  At the same time ridiculous amounts of time and money are being spent trying to dictate who can love who and what women can and cannot do with their bodies, there is something wrong.  We protect the rights of those who feel they should be able to have as many weapons designed to kill PEOPLE as they want because it's their RIGHT, while we fail to protect the RIGHTS of our smallest citizens as they go to school.  The rest of the time is spent making sure that the "other guy" can't get anything done.  THIS MEANS NOTHING GETS DONE.

I want to be proud of my country and over the last several weeks, there have been more and more reasons to feel like the tide is turning ~ I want that tide to continue.  I want a flood of common sense and good will towards others.  I want tolerance and forgiveness.  I want my children to love their country.  I want good people to lead us even if they have "mistakes" in their past.  Maybe I want them there because they've made mistakes.  I want them to roll up their sleeves and get to work even if it means compromising with the "other guy." I want freedom, but I want us to accept the responsibility that comes with freedom.  Maybe I want perfection???  Nah, that would be boring.

afraid to lead

How do I expect my children to take on the world when I'm afraid to do the same?  Maybe they'll teach me.  I'm ready to really dig in and grow my business, but I'm dragging my feet.  I know what I need to do, I'm just AFRAID to do it.  Why?  not sure...

My middle child is 17 today.  Her cousin is 16 today.  These two young women are AMAZING!  They have the potential to truly change the world.  They are smart, passionate, COMpassionate, talented, beautiful WOMEN.

I want them to see me and the other women around them as powerful agents of change whether we are in the boardroom or the kitchen.  I want them to see and know women who OWN their role as leaders. I am thankful that they are both surrounded by just such women.  I'm grateful that they each have a community surrounding them with love and encouragement.

I want to be one of those women too.  I know that I actually am in my daughter's eyes.  I wish I was as confident about my role as a powerful woman as she is.  I want to be as amazing as she thinks I am.  I want to learn from her fearlessness and own my role as a leader in the world.

I want to stop talking about the things I want to do and just DO THEM.

Happy Birthday Katy and Anna~ I wish you life, love, happiness and confidence.  You WILL change the world for the better.  In fact, you already have.